Heather Anayaya
Sound & Energy Healing
Meditation
Guidance & Direction
Sameness
This practice follows after grounding and connecting with Divine Consciousness in the manner of The Tree and Prayer As The Whole exercises. It is a form of conscious living prayer and, Divinity and the Gathering say, is an act of sacred awareness that is to be done only from a place of awareness as love.
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Begin from the place of relaxation in the body and active awareness as Divine Consciousness and grounding with the Earth's Heart. You are aligned and vibrating in essence as the golden-white light, colors, hues, and sound frequencies. They are meshed with you and you with them, one, the same, and yet unique. Sit in the awareness and experience the flow as they move in and out of your body with each breath, each exhalation, and as they simultaneously emanate through your skin.
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Bring into thought a person or other being
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