TRANSFORMING THE WORLD
INTENTION MEDITATION & MINDFULNESS IN MOTION
The guided practices of intention, and accompanying channeled messages, are provided to assist in humanity's ascension process, which is to harmonize with Divine Love. When practiced consistently, whether by listening to the recordings or practicing on our own, we move and function with expanded consciousness, greatly influencing and improving our lives. As expanded awareness, we are able to align and harmonize the vibrations and frequencies, the overall energy, of our communities, planet, off-planet, and multidimensionally with and as Divine Love.
The weekly guided practices of intention range from under 5 minutes to 1 1/2 hours. Each is uniquely guided by, or channeled, through Heather Anayaya.
Wear comfortable clothing
If able, be in a location without distraction or interruption
Walk, sit, or lie down in a comfortable position
Give yourself permission to relax, play, imagine, and have fun
Intentionally let go of expectations. There is no right or wrong way to experience and each time you may experience it differently